21-Day Challenge: Olympian Kelly Jackson’s tips on how to keep calm and stay motivated
Updated: 6:28 PM PDT Jul 31, 2021
21-Day Challenge: Olympian Kelly Jackson’s tips on how to keep calm and stay motivated
Updated: 6:28 PM PDT Jul 31, 2021
>> ILA PY FOR TEAM USA, WON THE GOLD MEDAL AND SOFTBL.AL I AM HERE TO SHOW YOU A TIP ABOUT HOW I KEEP MY TEAM, AND MOTIVATED TO PLAY. -- CALM AND MOTIVATED TO PLAY. WHAT WE DO FOR WARM UPS IS PLAY A TENNIS GAME BEFORE THE WARM UP STARTS FOR MY TEAM. WHAT I WANT MY ATHLETES TO DO IS GET THEIR BAT HEAD TO THE BALL AND NOT UPSIDE DOWN. WHEN THEY PLAY TENNIS, THEY HAVE TO HIT THE BALL HERE. WHEN THEY CATCH THE BALL, THEY ARE UP TO BAT. IT WORKS EVERY TIME BECAUSE THEIR NERVES
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21-Day Challenge: Olympian Kelly Jackson’s tips on how to keep calm and stay motivated
Updated: 6:28 PM PDT Jul 31, 2021
Ten-time Hearst Olympic reporter Deirdre Fitzpatrick and Olympic gold medalist Gabe Gardner aim to help inspire Northern Californians during the Tokyo Olympics to adopt a renewed focus on physical health and personal growth.Each day for 21 days, athletes and other experts are sharing tips for workouts, nutrition, mental health hacks and more.KCRA 3 spoke with Olympian Kelly Jackson, who gives her tips on how to keep calm and motivated to play.Are you interested in joining the challenge? It’s not too late to set a goal with your friends and share it using the hashtag #kcrachallenge on Twitter or Instagram.| RELATED | Share your 21-Day Challenge, get inspired during the Tokyo Olympics
Ten-time Hearst Olympic reporter Deirdre Fitzpatrick and Olympic gold medalist Gabe Gardner aim to help inspire Northern Californians during the Tokyo Olympics to adopt a renewed focus on physical health and personal growth.
Each day for 21 days, athletes and other experts are sharing tips for workouts, nutrition, mental health hacks and more.
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KCRA 3 spoke with Olympian Kelly Jackson, who gives her tips on how to keep calm and motivated to play.
Are you interested in joining the challenge? It’s not too late to set a goal with your friends and share it using the hashtag #kcrachallenge on Twitter or Instagram.
| RELATED | Share your 21-Day Challenge, get inspired during the Tokyo Olympics