Anxious? You are not alone!
42% of college students experience occasional or constant anxiety during their school years.
Now, just because it’s so common doesn’t mean you shouldn’t do anything about it.
Long-term anxiety can develop into various mental health conditions, including depression and panic attacks.
In [THIS VIDEO](https://www.youtube.com/watch?v=NYI0fLBy-bI), we talk about dealing with students’ anxiety and ADHD. In just 5 minutes, you will learn a few calming techniques, understand your feelings better, and build a strong foundation for a healthier college experience.
Follow the [link](https://www.youtube.com/watch?v=NYI0fLBy-bI) to watch it now!
